Course curriculum

  • 1

    Module 1

    • 1. Welcome Video and Guide to Completing Module 1 (2 mins, 11 secs)

    • 2. An Introduction To The Subconscious Mind (4 mins, 49 secs)

    • 3. The Formula For Success (6 mins, 19 secs)

    • 4. The Wheel of Life (10-15 mins)

    • 5. Your Energy and Establishing Daily Rituals & Empowering Habits - Introduction (5 mins)

    • 5a. Your Energy - The 7 Main Chakras (7 mins, 30 secs)

    • 5b. Body Scan Exercise (13 mins)

    • 5c. Reiki Shower (14 mins)

    • 5d. Energy Clearing Meditation (35 mins)

    • 5e. Claim Your Power - Call All Your Power Back To You (14 mins)

    • 5f. Energy Protection Bubble (8 mins)

    • 5g. Binaural Beats (5 mins)

    • 5h. Anchoring (5 mins)

    • 5i. Daily Empowering Habits (10 mins)

    • 5j. Emotional Freedom Technique - EFT (10 mins)

    • 6. Left Brain vs Right Brain (10 mins)

    • 7. End of Module 1 - Debrief and Next Steps (2 mins)